Adhere to vital health tips

As Zimbabwe enters the summer season, it is important to adopt proactive measures to safeguard your wellbeing amid soaring temperatures and increased outdoor activity.
By Cimas 15h ago

Continue taking health precautions during winter

Cimas Health Group head of managed care, Dr Willmore Kapuyanyika, said the cold weather may increase people’s chances of suffering an asthma attack,
By Cimas Jul. 11, 2025

New Year, new healthy lifestyle

It may be easier to commit to exercising if you make a routine of it and work out at around the same time every week, he added.
By Cimas Jan. 17, 2025