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NEWS & CURRENT AFFAIRS

Topic : Meditate

The art of being present

As we make our plans, it is imperative that we avoid neglecting the present.

By Rutendo Kureya Jun. 18, 2024

The art of being present

Strategies for a more joyful, less stressful life

Overthinking often succeeds only in complicating our lives and robbing us of peace of mind.

By Rutendo Kureya May. 20, 2024

Strategies for a more joyful, less stressful life

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