Mental Health - The Zimbabwe Independent

Topic : Mental Health

Solve Warwick Farm issue to promote mental health

Depression can emerge to cause persistent feeling of sadness and changes in one thinking, sleep, eating habits and actions.

By Johannes Marisa 3h ago

Solve Warwick Farm issue to promote mental health

Dealing with burnout: Effective ways to avoid mental fatigue

Life is inherently difficult so in order to attain our goals we need persistence and discipline.

By Rutendo Kureya May. 6, 2025

Dealing with burnout: Effective ways to avoid mental fatigue

Stop winging it, build a strategic plan

We often convince ourselves that passion and talent alone are enough for us to attain our goals. But the truth is, winging it is a risky and often expensive gamble.

By Cliff Chiduku Apr. 16, 2025

Parenting expert encourages responsible use of social media

Mutsvedu said benefits of physical interactions in parenting vary from emotional support, bond development, effective communication, behaviour modelling, monitoring and guidance

By Takemore Mazuruse Apr. 13, 2025

Parenting expert encourages responsible use of social media

Is the world at ‘Behavioural Sink’ stage?

Calhoun referred to this disturbing phase as the “behavioural sink.”

By Tapiwa Gomo Apr. 7, 2025

Is the world at ‘Behavioural Sink’ stage?

Health talk: Understanding mental health issues

Mental disorders involve significant disturbances in thinking, emotional regulation or behaviour.

By Dr Johannes Marisa Apr. 6, 2025

Health talk: Understanding mental health issues

Mental health: Stress-induced oral health problems

If you notice any signs of infection, such as increased redness, swelling or discharge.

By Patience Matambo Jan. 24, 2025

Mental health: Stress-induced oral health problems

Purpose from within: The importance of internal validation

Internal validation, the act of acknowledging and accepting one’s feelings, thoughts and actions without reliance on external approval, builds resilience, fosters authenticity

By Rutendo Kureya Nov. 26, 2024

Purpose from within: The importance of internal validation

Hwange council tackles mental health challenges

EMPUMALANGA Clinic in Hwange says its partnership with Friendship Bench Zimbabwe has played a significant part in addressing mental health issues in communities.

By Sharon Sibindi Nov. 24, 2024